Groups - CAS Counseling

Brave Bodies Group – A Community Anti-Diet Group

Starts Sept. 28th | Join us for this closed group series, focusing on support and community! Are you frustrated with feeling alone in your journey to make peace with food? Are you working on giving up the diet mentality and moving towards intuitive eating? Do you have questions about Health at Every Size® and would like to discuss with like-minded people? Do you wish you had other people to discuss diet culture with who “get it?” Join us!

Details

A joint offering with

Circles of Support: Community and Education for Those Who Love Someone With an Eating Disorder

Meeting the first Saturday of every month, 1:00 – 2:30pm | Currently On Hold – We will update details here when we re-launch the group! A fabulous adjunct to traditional therapy, this group will help you feel more connected to your loved one’s treatment and informed about the complexities of eating disorders. Led jointly by a therapist and dietitian, both who specialize in the treatment of eating disorders, this monthly session will focus on both education and community, providing space for learning, discussion and support. Topics will be tailored to the group each month.

Details

A joint offering with

Unleashing Your Creative Resources

6 Thursdays Starting July 9th 7:30p – 9:00p | Via Zoom — Need some fun? Need some inspiration? Need to laugh again?
Through exercises, games, discussions, and play we will have fun while releasing tension, cultivating creativity, and nourishing our inner artists. Whether you are an artist or someone who just wants to unleash your creative resources – this class is for you!

Details

A joint offering with